{"id":8290,"date":"2024-07-30T02:13:37","date_gmt":"2024-07-30T08:13:37","guid":{"rendered":"https:\/\/www.liberador.news\/?p=8290"},"modified":"2024-07-30T02:13:38","modified_gmt":"2024-07-30T08:13:38","slug":"pistache-el-fruto-seco-mas-popular-del-mundo","status":"publish","type":"post","link":"https:\/\/www.liberador.news\/index.php\/2024\/07\/30\/pistache-el-fruto-seco-mas-popular-del-mundo\/","title":{"rendered":"Pistache, el fruto seco m\u00e1s popular del mundo"},"content":{"rendered":"\n

En el antiguo reino de Persia, la comercializaci\u00f3n y el consumo<\/strong> del pistacho estaba asociado a clases sociales de alto rango, nobleza, realeza o familias con alto estatus y grandes fortunas.<\/p>\n\n\n\n

D\u00f3nde se da el \u00e1rbol del pistache<\/h2>\n\n\n\n

Este hermoso \u00e1rbol crece en zonas c\u00e1lidas y secas de la zona mediterr\u00e1nea. Su producci\u00f3n<\/strong> de m\u00e1s de cien a\u00f1os y una longevidad<\/strong> de m\u00e1s de 300 a\u00f1os. Esto lo hace ser uno de los \u00e1rboles m\u00e1s longevos del mundo.<\/p>\n\n\n\n

Ir\u00e1n<\/strong> es el principal productor mundial tanto en superficie cultivada como en producci\u00f3n total, seguido de Estados Unidos, Turqu\u00eda y Siria.<\/p>\n\n\n\n

\"el<\/p>\n\n\n\n

Pistaches de haber pasado por el proceso y tiempo de secado. \/ Foto: Shutterstock<\/p>\n\n\n\n

Caracter\u00edsticas del \u00e1rbol de pistache:<\/em><\/h3>\n\n\n\n
    \n
  • Alcanzan hasta los 10 metros de altura.<\/li>\n\n\n\n
  • Sus flores son peque\u00f1as, verdes y sin p\u00e9talos.<\/li>\n\n\n\n
  • El\u00a0fruto<\/strong>\u00a0de la semilla es comestible =\u00a0el pistache.<\/strong><\/li>\n\n\n\n
  • Los pistacheros necesitan entre\u00a05 y 10 a\u00f1os<\/strong>\u00a0para completar su maduraci\u00f3n.<\/li>\n<\/ul>\n\n\n\n

    Curiosidades sobre el pistache:<\/em><\/h3>\n\n\n\n
      \n
    • Existen m\u00e1s de\u00a0100 variedades<\/strong>\u00a0de pistachos en todo el mundo<\/li>\n\n\n\n
    • La variedad m\u00e1s popular es la variedad\u00a0\u201cKerman\u201d<\/em>\u00a0de c\u00e1scara blanquecina, y m\u00e1s conocemos.<\/li>\n\n\n\n
    • Es uno de los frutos secos\u00a0m\u00e1s antiguos consumidos<\/strong>\u00a0por el ser humano.<\/li>\n\n\n\n
    • El pistache es rico en prote\u00ednas, fibra y antioxidantes.<\/li>\n<\/ul>\n\n\n\n

      Una leyenda<\/strong> sobre el pistache, se dice que cuando la luna llena<\/strong> iluminaba la noche en Oriente Medio, las parejas de amantes se sentaban debajo de un pistachero para escuchar el crujido que produc\u00eda el fruto al abrirse<\/strong>.<\/p>\n\n\n\n

      Ese sonido representaba el buen porvenir de la pareja<\/strong> as\u00ed como la promesa de un futuro de romanticismo y pasi\u00f3n para siempre.<\/p>\n\n\n\n

      \"el<\/p>\n\n\n\n

      La Pistacia vera es un \u00e1rbol peque\u00f1o del g\u00e9nero Pistacia, originario de las regiones monta\u00f1osas de Siria, Turqu\u00eda, Ir\u00e1n y Afganist\u00e1n. \/ Foto: Shutterstock<\/p>\n\n\n\n

      \u00bfPara qu\u00e9 son buenos los pistaches?<\/strong><\/em><\/h2>\n\n\n\n
        \n
      • Mejoran la salud cardiaca y el colesterol.<\/li>\n\n\n\n
      • Reducen el estr\u00e9s.<\/li>\n\n\n\n
      • Combaten la anemia al ser ricos en hierro.<\/li>\n\n\n\n
      • Mejoran la salud cardiovascular.<\/li>\n\n\n\n
      • Controlan el nivel de az\u00facar en sangre.<\/li>\n\n\n\n
      • Son antioxidantes.<\/li>\n\n\n\n
      • Favorecen el tr\u00e1nsito intestinal.<\/li>\n\n\n\n
      • Contribuyen al mantenimiento de los huesos.<\/li>\n<\/ul>\n\n\n\n

        \u00bfQu\u00e9 recetas puedes preparar?<\/h2>\n\n\n\n
          \n
        • Ensalada de espinacas, pera y pistache.<\/li>\n\n\n\n
        • Salsa de yogur y pistache para acompa\u00f1ar carnes o verduras.<\/li>\n\n\n\n
        • Galletas de pistache y chocolate.<\/li>\n\n\n\n
        • Crema de almendras con pistache.<\/li>\n\n\n\n
        • Helado\u00a0de pistache y vainilla.<\/li>\n\n\n\n
        • Pesto de pistache y albahaca para pasta.<\/li>\n<\/ul>\n\n\n\n

          Receta Pastel de pistache<\/h2>\n\n\n\n

          \"receta<\/p>\n\n\n\n

          Este pastel de pistache se hace b\u00e1sicamente con una base de bizcocho con huevo, mantequilla, az\u00facar y harina de trigo. \/ Foto: Shutterstock<\/p>\n\n\n\n

          8 porciones<\/p>\n\n\n\n

          Tiempo de preparaci\u00f3n: 1 hora<\/p>\n\n\n\n

          Ingredientes:<\/p>\n\n\n\n

          Para el pastel<\/strong><\/p>\n\n\n\n

            \n
          • 1\u00a0taza\u00a0pistaches pelados<\/li>\n\n\n\n
          • 2 \u00bc\u00a0taza\u00a0de harina de trigo<\/li>\n\n\n\n
          • 1 \u00bc\u00a0taza\u00a0az\u00facar<\/li>\n\n\n\n
          • 5\u00a0huevos<\/li>\n\n\n\n
          • 1 \u00bd\u00a0cdita\u00a0de polvo para hornear<\/li>\n\n\n\n
          • \u00bd\u00a0taza\u00a0de crema agria<\/li>\n\n\n\n
          • 2\u00a0cda\u00a0\u00a0de extracto de vainilla<\/li>\n\n\n\n
          • 8\u00a0oz\u00a0mantequilla sin sal a temperatura ambiente<\/li>\n<\/ul>\n\n\n\n

            Para la cobertura:<\/p>\n\n\n\n

              \n
            • 190\u00a0gr\u00a0queso crema<\/li>\n\n\n\n
            • \u00bd\u00a0taza\u00a0de az\u00facar glass<\/li>\n\n\n\n
            • 1\u00a0cda\u00a0de vainilla<\/li>\n\n\n\n
            • Ralladura de \u00bd naranja<\/li>\n\n\n\n
            • Pistachos troceados<\/li>\n<\/ul>\n\n\n\n

              Preparaci\u00f3n:<\/p>\n\n\n\n

                \n
              1. Inicia tu receta y\u00a0precalienta el horno 180 C<\/strong>. En un taz\u00f3n, mezcla en harina de trigo, junto al polvo de hornear y la pizca de sal.<\/li>\n\n\n\n
              2. Luego, en otro taz\u00f3n a\u00f1ade la mantequilla y el az\u00facar y mezcla hasta\u00a0cremar<\/em>\u00a0y blanquearla.<\/li>\n\n\n\n
              3. Posteriormente, vierte los huevos uno por uno y con la ayuda de una esp\u00e1tula o batidora mezcla hasta que se integren muy bien.<\/li>\n\n\n\n
              4. Es el momento de incorporar la vainilla y la crema agria. Mezcla hasta que queden integrados.<\/li>\n\n\n\n
              5. Por \u00faltimo, a\u00f1ade los pistaches y mezcla muy bien.<\/li>\n\n\n\n
              6. Vac\u00eda la mezcla en el molde previamente engrasado y enharinado.<\/li>\n\n\n\n
              7. Hornea a 180\u00b0C durante\u00a050-55 minutos<\/strong>\u00a0o hasta que insertes un palillo y este salga limpio.<\/li>\n\n\n\n
              8. Pasado ese tiempo, saca del horno, deja reposar y desmolda. Reserva.<\/li>\n<\/ol>\n\n\n\n

                Prepara la cobertura:<\/strong><\/p>\n\n\n\n

                  \n
                1. Inicia tu cobertura y mezcla el az\u00facar glass con la ralladura de naranja.<\/li>\n\n\n\n
                2. Luego, mezcla el queso crema con el az\u00facar glass y la ralladura de naranja. Bate hasta que no queden grumos.<\/li>\n\n\n\n
                3. Vierte la vainilla y mezcla hasta integrar.<\/li>\n\n\n\n
                4. Con una esp\u00e1tula vas a verter el queso el bet\u00fan hasta extender por la superficie del pastel ya fr\u00edo.<\/li>\n\n\n\n
                5. Decora con los pistaches troceados.<\/li>\n\n\n\n
                6. Corta en pedazos y disfruta!<\/strong><\/li>\n<\/ol>\n\n\n\n

                  <\/p>\n\n\n\n

                  Fuente: Animal Gourmet <\/p>\n","protected":false},"excerpt":{"rendered":"

                  En el antiguo reino de Persia, la comercializaci\u00f3n y el consumo del pistacho estaba asociado a clases…<\/p>\n","protected":false},"author":4,"featured_media":8291,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-8290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia"],"yoast_head":"\nPistache, el fruto seco m\u00e1s popular del mundo - Liberador News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.liberador.news\/index.php\/2024\/07\/30\/pistache-el-fruto-seco-mas-popular-del-mundo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pistache, el fruto seco m\u00e1s 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